Physiotherapy, Clinical Pilates and Massage Therapy.

 

Claire Gurney is a Physiotherapist, Clinical Pilates Instructor and Massage Therapist.

Appointments available at Treat-Norwich Complimentary Health Clinic (NR3 4LF) and online.

Are you struggling with persistent pain, recurrent injuries or reduced mobility?

 

Have you had a sprain, fracture or surgery without follow up physiotherapy?

 

Or maybe you are a woman struggling with pain during pregnancy, potnatally or during menopause?

 

Dont struggle in silence speak with Claire, a chartered Physiotherapist, specialising in musculoskeletal and womens' health conditions. She can help you to recover from injury or surgery, stay healthy and improve your fitness and mobility, through exercise and advice specific to you, your health and your goals.

 

Claire provides individualised physiotherapy assessments and recovery programmes tailored to each individual. Each person's exercise and recovery programme is created to help them recover from pain and move better with more confidence, but also to suit their lifestyle, goals and activity levels. Exercises and advice are sent after each appointment to provide support outside of appointments. 

 

Claire is also a trained Pilates instructor, Hypopressives coach and massage therapist specialising in Myofascial Release, Swedish, Sports, Pregnancy, oncology, massage therapies. She has undertaken further training in TMJD to help people suffering with jaw pain, headaches and associated issues.

 

Claire takes a holistic approach in her work. She understands the impact that previous injuries and times of emotional stress and trauma can have on the body, and how this can contribute to the development of new aches and pains. When working as a physiotherapist she undertakes an in depth assessment to identify the true cause of your symptoms and the best way to treat them, and may suggest adjunct therapies and exercise methods to assist in your recovery.

 

To find out how Claire might be able to help you, or for any questions about appointments or  services please contact by:

 

Email: info@clairegurneypilates.com  

Telephone: 07776044304 (or message via text or whatsapp)

 

Still unsure whats the best treatment or approach for you? Request a free call with Claire to discuss your pain or problem and find out the best treatment approach.

 

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Testimonials

 

"I chose Claire for her expertise and experience in Physiotherapy and Massage therapy to support my chronic shoulder pain.
She was professional, and worked immediately on getting to the bottom of my pain.
She also gave a very tailored session to my needs including acupuncture, massage and physio therapy exercises." DB

 

"Claire has been excellent and is helping me with both my back issues and new ACL problem. I've had a number of assessments, followups, acupuncture and massages and also have a well thought out exercise plan. Would definitely recommend." JC

 

"Claire is very easy to talk to, and will set you up with a personalised Pilates programme. This has been a great support." HS

Free Pilates Download

 
Do you want to learn Pilates but are unsure what it is, what the exercises involve and if its right for you? Do you want to strengthen your core, improve your posture and flexibility?
 
Why not try 5 Pilates core exercises at home? To download your 5 free exercises list and try Pilates in your own time (with no further commitment) click here.
 

Physiotherapy

Musculoskeletal and womens health physiotherapy to help you overcome injuries, persistent pain and recover from surgery. Online and in clinic appointments available. 

Complimentary Therapies

For health and wellbeing.

Including Myofascial release, Sports massage, Swedish Massage, TMJ therapy, Oncology Massage, Lymphatic Drainage, Pregnancy Massage and Chinese Cupping Therapy.

Pilates

Improve your health, fitness, posture & balance.

Individual Pilates tuition for adults of all ages and abilities in Norwich Norfolk. Available online and in clinic.

Hypopressives

One to one coaching in hypopressives, a method of exercise involving, breathing patterns, poses and breath holds to recruit the core muscles whilst strengthening the body. Claire teaches the "create lift" programme to improve pelvic floor function,  posture and wellbeing.

Appointments available at Treat-Norwich Complimentary Health Clinic (NR3 4LF) and online.

 

Opening hours

Monday10:00 - 18:00
Tuesday, Wednesday, Friday10:00 - 17:00
Thursday11:00 - 18:00
Outside of business hours please email info@clairegurneypilates.com or send a message via whatsapp

Please note by submitting your contact details you consent to your information being used for general contact (e.g. when a class is cancelled or appointment needs to be changed) and marketing purposes. All your data is stored securely in accordance with the data protection act and GDPR will only be available for Claire Gurney to view.

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